Tip 1: Participate in a simultaneous learning experience with “All Together Now for Reconciliation”.
Across Australia children in early learning centres, primary and high schools, can simultaneously join the reconciliation movement and learn from Aboriginal and Torres Strait Islander voices via an exciting online platform we have developed in partnership with Reconciliation NSW.
“All Together Now for Reconciliation” is a simultaneous classroom experience specially created to provide easy and accessible cultural content and is a great way to engage kids in activities for National Reconciliation Week. Students will learn about the theme of Reconciliation through age-appropriate activities and discussions:
To participate join us online at www.togethernow.com.au.
Tip 2: Learn more about this year’s theme.
Visit the Reconciliation Australia website to learn more about the 2020 theme “In this together”. While you’re there download this year’s poster to display in your classroom.
Tip 3: Have an open discussion in your classroom.
What does reconciliation mean to your students? Encourage your students to explores the five dimensions of reconciliation as identified by the State of Reconciliation in Australian 2016 Report – historical acceptance, race relations, equality and equity, institutional integrity and unity.
Tip 4: Learn more about the significance of the dates at the beginning and end of National Reconciliation Week.
National Reconciliation Week is held on the same dates every year – 27 May to 3 June. Both these dates mark two significant milestones in the reconciliation journey— the successful 1967 referendum, which gave the Australian Government the power to make laws for Aboriginal and Torres Strait Islander peoples and to include them in the Census; and the High Court Mabo decision, which saw the concept of terra nullius overturned.
Our Wingaru Kids platform provides informative and engaging lessons on both these important dates with our “1967 Referendum” and “Mabo” lessons. Each lesson includes a lesson plan, curriculum outcomes, video, digital activities and printable resources.
Tip 5: Check out one of the Reconciliation activities
National Reconciliation Week is a time for all Australians to learn about our shared histories, cultures and achievements, and to explore how each of us can contribute to achieving reconciliation in Australia. Visit the Reconciliation Australia website check out this year’s National Reconciliation Week events.
Ya (hi) everyone, my name is Alana Gall and I am an Indigenous health researcher at Menzies School of Health Research. I come from a large Pakana/Tasmanian Aboriginal family. Our Ancestors connect us back to the North East coast of lutruwita/Tasmania, and more recently to the Bass Strait Islands of Cape Barren and Flinders Island. One of my family’s ancestors, a woman named Pularilpana, was abducted by European sealers in the early 1800s and taken to the Bass Strait Islands. A number of Pakana/Tasmanian Aboriginal families ended up on the many islands in north east Bass Strait (or the Furneaux Islands) but were eventually forced to live at the Aboriginal Reserve on Cape Barren Island. ningimpi-mana (My Nanna), was born on Flinders Island and grew up there and on Cape Barren Island. I currently work on Turrbal and Jagara Country in Brisbane.
I have always been exposed to natural medicines and cultural ways of life. My Dad, Andrew Gall (kurina), always hunted for food when I was young. He would catch snakes, go spear fishing and also hunt for kangaroos. My Mum, who is of English descent, was a keen gardener (as was her father) and growing food “organically” was just a normal part of our lives. So we tended to use both bush medicines that were traditionally used by my ancestors in Tasmania, as well as natural remedies passed down in my Mum’s family. Growing up I didn’t know this was different to other people and I always liked the idea of using the things placed on earth to heal.
It wasn’t until my daughter was 5 years old though that I really understood just how powerful these natural medicines could be. She had suffered with pustular tonsillitis no less than 5 times in one year. The sixth bout was very stubborn, and I ended up having to go to the doctor for a third lot of antibiotics as it just wasn’t clearing up. This upset me as I hated seeing my daughter in so much pain and the doctor was saying she’d need to get her tonsils removed. I am of the belief that where possible we should keep everything in our bodies, as otherwise why would it be there? So I didn’t like that option either. I decided to jump on the internet and try to find an alternative so looked into natural medicines for tonsillitis on there. I ended up giving her Schuessler Tissue salts and echinacea tincture. Her pustular tonsillitis healed up and now she is 18 years old and hasn’t suffered with it since! This solidified in my mind just how powerful these medicines are and that I wanted to know more.
Since that time my passion for natural medicines has seen me complete courses in Flower Essence therapy and Iridology, a degree in Nutritional medicine, and a Masters by research that focussed on traditional and complementary medicine use by Aboriginal and Torres Strait Islander cancer patients. Through this work I have been able to see just how important these medicines are to the people who use them. In one study I highlight the need for the health sector to open up communication about traditional and complementary medicines in the health care setting, and ensure they are not allowing their own biases about medicine to interfere with providing culturally safe care. As teachers and parents, it is equally important that we understand about these medicines so we can speak confidently about them, and also teach the young ones. This is especially true for the traditional medicines of my people, and other Aboriginal and Torres Strait Islanders around Australia. These medicines have been shown to provide them with physical, emotional and spiritual benefits, which is congruent with their differing views on health, being that of a holistic model of health.
As teachers, it is especially important that you also provide a culturally safe space for Aboriginal and Torres Strait Islander children to learn. Through putting your bias aside (assuming you adhere to the reductionist model of health care that is the politically dominant one in Australia) you allow these children to feel accepted in the school setting. By teaching about bush medicine in the classroom, not only is this an interesting and engaging subject for all your students, you foster an environment of inclusion which in turn may reduce racism in the future generations.
I am happy to share what I know, so please contact the team at Wingaru if you have any particular bush medicine topics you’d like to know more about and they can work with me to develop the resources you need to teach your children with confidence about this topic.
nayri nina-tu (thank you) Alana
Pakana woman, Alana Gall, is an Indigenous health researcher at Menzies School of Health Research.
You can follow Alana’s work on:
Like most school parents, making sure my child gets a healthy lunch box and a breakfast that is capable of seeing him through a busy morning of learning is a challenge that I face daily. I worry about how much Mr 7 eats and also the quality of the things he is willing to eat. Hot dogs and happy meals just won’t cut it, despite what he tells me!
I am really lucky to have an amazing support network to draw on and when Mr 7 stopped eating breakfast I shared my frustration with the amazing Jenny Kahn, a Ngiyampaa Wailwan woman and the owner of the delicious breakfast cereal company: The Unexpected Guest. This is an Aboriginal owned company that produces the most amazing muesli and health bars. In her usual low-key way, Jenny told me about her kids, who are all grown up, and the things she did to get them through this same stage. And as has always been the way with Aboriginal People, her stories taught me some new approaches to breakfast and our mornings are much less stressful.
I mentioned the advice from Jenny (which I have shared below) to some of the mums at school pick up and they agreed that Jenny is a wise woman! And because I really do know the most amazing women, I wasn’t surprised when another mum, Tracey Pattison, a very respected cookbook author, offered her muesli slice recipe which we have been making a lot using the Unexpected Guest Gluten Freestyle Muesli, which is a staple in our house. I have attached Tracey’s recipe so you can share the goodness. We eat it for breakfast as we can’t send nuts to school but I plan to make a nut-free version for the lunch box any day now – I just really love the Unexpected Guest range so it’s what I always have in the house.
Healthy Breakfast for Busy Lives - Jenny Kahn
Getting organised for the school day is hard for most people (kids, teachers, mums and dads) which means fuelling your body with the best foods to get you alert for the day may be the last thing on your list.
Most people will tell you that breakfast is the most important meal of the day. Back when my daughter was in school she didn’t like to eat early so breakfast was not a factor for her. Back then I was determined she should have something healthy in her tummy before school.
Our schedule was hectic and I had to drop her at Before School Care by 7.30am otherwise I would miss my train to work. Every morning I would give her a banana or carrot and we would walk into the Before School Care Centre with her happily chewing on either one and me feeling relaxed in my mind that at least her lunch box was full of goodness plus a banana or carrot for brekky, everyone happy!
My daughter is 25 now and we are both busier than ever. The variety of breakfast goodies has changed too and we have so many different options available like cereals, smoothies, protein shakes, eggs on toast (if time permits). The one thing you do not want to indulge is foods covered with refined sugars that will affect your focus and therefore your work performance. Our Freestyle Granuesli at The Unexpected Guest is 99.9% Australian Certified Organic and includes the most beautiful Australian Bush Honey from Queensland which is organic. Honey is our second ingredient and was a very popular food source and sweetener in Aboriginal/ First Nations communities before colonisation as well as nuts and seeds. The Aboriginal/ First Nations diet was simple but rich in every food group (meat, fish, fruits, vegetable and nuts).
In Aboriginal life we only take what we need to ensure vital balance in ourselves and the environment, therefore we believe the serving portions in our mueslis ensure you maintain balance in your food intake. Even if you are time poor in the morning, pour a portion into a reusable snap lock bag or go plastic free with a paper bag and eat it like a trail mix: no need for milk.
Another option is our Organic Oats & Nuts Bar which is a perfect grab-and-go food that has no refined sugars and includes the Australian Bush Honey.
Enjoy the school and work morning routine without the stress of missing breakfast!
You can follow Jenny and the Unexpected Guest at:
You can follow Tracy Pattison at:
Every time I hear someone say that racism is not a problem in Australia I am surprised because racism is an everyday factor in the lives of Aboriginal people. Regardless of our age, skin colour and social status we are disadvantaged every day due to attitudes and actions based on our Aboriginality. And I am genuinely surprised that people cannot see it. How do they miss it?
Wingaru Education believes that all children should have access to quality education about Aboriginal people and culture.